Seattle's Fish Room

Who has some simple, and I mean simple, low fat, low calorie recipes???!!!?

I have recently undergone a real life change in my diet. I have lost some weight and want to continue not only to lose weight, but live a healthier lifestyle. I have used recipe books and websites and most recipes are complicated, have a list a mile long of ingredients ( most of which I can't find in local grocery store!), and just don't sound that good! I am a single mom of two kids, a teachers, have other obligations and hobbies and no time to spend hours in the kitchen with these concoctions.

What i like to eat for breakfast or for a snack is egg whites. Each one has only 17 calories, no fat, but a lot of protein which can help you lose weight while eating healthy. Also always carry fruits around with you as they are a very healthy snack and don't have fat.

A healthy snack is raw carrots which is very healthy. 8 baby carrots have only 35 calories and have important fibers in them which are hard to digest. Digesting them burns more calories than they are worth.

Healthy Grilled Recipes

Cuisinart GR-4N 5-in-1 Griddler $185.00 The Cuisinart(tm) Griddler makes "multifunctional" an understatement! Make perfect panini... plus! With four separate cooking options, it can handle everything from pancakes to sausages to grilled cheese to steaks, hamburgers and panini. It helps you prepare more servings of more kinds of food in less time, so you can cook for a crowd -- no one has to wait!Simply change the cooking plates and adju...

Zojirushi EB-CC15 Indoor Electric Grill $68.95 Ideal for grilling steaks, chicken, fish, burgers, and vegetables indoors, this 1300-watt countertop appliance has a big, family-size grill surface of 12-1/2 by 9-1/4 inches coated with nonstick for low-fat cooking and easy cleaning. A variable heat control provides precise cooking temperatures, and the grill's handles and stylish, dark-gray plastic base stay cool during operation for safety. Anot...

Sanyo HPS-MC3 3-in-1 Nonstick Electric Multi-Cooker $120.00 3-in-1 versatile cooker for grilling griddling steaming and slow cookingLarge 4 1/2 qt. non-stick pot for family size cookingAdjustable temperature control keeps warm to 460 Contemporary stainless-style body with glass lid Steaming tray for vegetables and other healthy foodsEasy-to-clean non-stick titanium-coated cooking pot and grill plateCool-touch handles and quick-release magic plug for safety...

Paula Deen's The Deen Family Cookbook $7.69 COOKBOOK: PAULA DEEN THE DEEN FAMILY COOKBOOK...

Scanwiches $11.19 A fresh way of looking at the world’s most versatile food, Scanwiches is a declaration of love for that ubiquitous meal between two slices of bread: The Sandwich.  As simple as they are, sandwiches seem to inspire unusual devotion and bitter argument. Debates have lasted decades over the best way to prepare a club, what a true Philly cheesesteak really is, or who deserves credit for inventi...

Grill Pan Cookbook: Great Recipes for Stovetop Grilling $5.32 A new essential in the kitchen, the grill pan is a wonderful tool cooks everywhere are falling in love with. Its great for low-fat cooking and is a must-have for rainy days and city dwellers who dream of grilling but don't have the outdoor space. Delicious, healthy meals happen in minutes with chef Jamee Ruth's easy techniques and recipes. With the Grill Pan Cookbook, home cooks will never be at a...